My Blog

Whether you’re just starting out or celebrating how far you’ve come, know that every step counts.
Cooking Eggs with Clean Cookware

Cooking Eggs with Clean Cookware

Hard-boiled and soft-boiled: Add 2 Tbsp of water, set to 300 degrees F (or medium), and cover. After it clicks, set the temp to low for 8 minutes for hard-boiled eggs. For soft-boiled eggs, 6 minutes, depending on your taste. Cool in water and peel. It will take a few

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Washing pots in kitchen sink

Cleaning Your Cookware

REMEMBER—USING THIS SYSTEM DOES HAVE A LEARNING CURVE! I AM HERE TO HELP YOU BECAUSE THE BENEFITS ARE HUGE! YOUR INVESTMENT IN YOUR HEALTH IS ABOUT TO PAY OFF! One suggestion:  Donate or sell your old cookware when your new cookware arrives.  This way, you CAN’T fall back into your old habits.  You

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perfect baked potato with cheese, cream cheese and bacon

The Ultimate Guide to Perfect Baked Potatoes

There’s something universally comforting about a perfectly baked potato. Whether it’s the crispy skin, the fluffy interior, or the versatility in toppings, baked potatoes are a staple in many households. In this guide, we’ll explore various methods for achieving baked potato perfection, from classic whole baked potatoes to unique cross-cut

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Food Processor by Saladmaster - working with carrots - watch out for fingers

Food Processor

Let’s Begin! Have some fun with your Food Processor from my friend Kelly from Happy Carrot. The video explains what to do when your new processor arrives. I recommend buying a bag of carrots to practice. You don’t give someone a knife, and if they have never used one and

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Saladmaster prepared hashbrowns, shown as hashbrown patties with eggs and yogurt dip

Hashbrowns

Years ago I would always keep a bag of frozen hashbrowns in the freezer along with “frozen french fries” for a quick meal at home. Since I started to eat “whole” foods and not processed, I wonder why I waited so long to change! Now, I keep a bag of

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