Autumn is making another appearance. The world outside is changing, the air feels cool and crisp, the night approaches earlier. We are experiencing a transition from hot summer into a […]
Read the RestHow is your Heart Chakra?
Heart Chakra fuels appreciation in our lives. Located in the body at the center of the chest, this is where we express our compassion, forgiveness, and transformation from. The lymph, […]
Read the RestDo you feel torn between work and family?
Have you reached a breaking point where you feel you must lose one to save another? I am going to part of this amazing Masterclass with specialist Evrim Ozgen as […]
Read the RestRoman Chamomile Essential Oil
FLORAL + SWEET + HERBACEOUS Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and […]
Read the RestVetiver Essential Oil
REGENERATING + REASSURING + ENDURING Vetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal […]
Read the RestOrange Creamsicles
Are you looking for something a little different to serve at your Memorial Day barbecue or your next summer celebration? These homemade orange creamsicles are sure to delight and please! […]
Mint Mojito
Cool down and take a load off with a refreshing mint mojito! Ingredients: Seltzer or Club Soda dōTERRA Lime Essential Oil Liquid Stevia Mint Leaves Slice of Lime Directions: […]
Raw Vegan Caesar Salad
I love to make this Raw Vegan Caesar Salad on a hot Summer night and call it dinner! I’m not a fan of heavy creamy dressing but I do love […]
Flourish and Nourish this Fall
Autumn is making another appearance. The world outside is changing, the air feels cool and crisp, the night approaches earlier. We are experiencing a transition from hot summer into a […]
How is your Heart Chakra?
Heart Chakra fuels appreciation in our lives. Located in the body at the center of the chest, this is where we express our compassion, forgiveness, and transformation from. The lymph, […]
Do you feel torn between work and family?
Have you reached a breaking point where you feel you must lose one to save another? I am going to part of this amazing Masterclass with specialist Evrim Ozgen as […]
Roman Chamomile Essential Oil
FLORAL + SWEET + HERBACEOUS Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and […]
Vetiver Essential Oil
REGENERATING + REASSURING + ENDURING Vetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal […]
Myrrh Essential Oil
DRYING + NURTURING + SMOKY Ancient records show that Myrrh was deemed so valuable that at times it was valued as its weight in gold. Myrrh essential oil is derived […]