In an ever so noisy world of cars, television, and endless distraction at our fingertips having moments of silence is rare. Taking time to find stillness, turning off the sound, […]
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Flourish and Nourish this Fall
Autumn is making another appearance. The world outside is changing, the air feels cool and crisp, the night approaches earlier. We are experiencing a transition from hot summer into a […]
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How is your Heart Chakra?
Heart Chakra fuels appreciation in our lives. Located in the body at the center of the chest, this is where we express our compassion, forgiveness, and transformation from. The lymph, […]
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Do you feel torn between work and family?
Have you reached a breaking point where you feel you must lose one to save another? I am going to part of this amazing Masterclass with specialist Evrim Ozgen as […]
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Roman Chamomile Essential Oil
FLORAL + SWEET + HERBACEOUS Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and […]
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Vetiver Essential Oil
REGENERATING + REASSURING + ENDURING Vetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal […]
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Myrrh Essential Oil
DRYING + NURTURING + SMOKY Ancient records show that Myrrh was deemed so valuable that at times it was valued as its weight in gold. Myrrh essential oil is derived […]
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Wintergreen Essential Oil
SWEET + MINTY + REFRESHING Wintergreen essential oil is derived from the leaves of a creeping shrub found in coniferous areas. The main chemical component in Wintergreen, methyl salicylate, is […]
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Cheer Uplifting Blend
FRESH + SPICY + WARM Do you need a little cheer in your life? A lift up? Everyone knows a bright disposition and cheerful attitude can smooth over many of […]
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Melissa Essential Oil
CITRUS + HERBACEOUS + CALMING Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is […]
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