My Blog

Whether you’re just starting out or celebrating how far you’ve come, know that every step counts.
Doctors, Scientists and Nutritionists on Kangen Water - learn download real information

Doctors, Scientists and Nutritionists on Kangen Water

Dr. Hiromi Shinya, leading endocrinologist, clinical professor of surgery, head of the endoscopic center at Beth Israel Medical Center, Vice-chairman of the Japanese Medical Association in the United States: “Kangen Water is alkaline rich water (ph 8-9.5), and is considered the very best drinkingwater because of its incomparable powers of

Read More »
Dr. Bob Wright - Oxidative Stress impact of hydrogen water, anti-cancer fighting propertis

Health Behind the Water

The Director/Founder of the American Anti-Cancer Institute shares about how important this water is, how bad bottled water is for you, and why it’s important for cleaning produce! Listen to learn more about the Health behind the water.

Read More »
Kangen Water Test, showing different water pH and there corresponding colors

Water Demo

*The above video also explains the difference between alkaline water (the products on shelves that have ingredients added to make them) versus alkalizing water, which is what Kangen water produces. This process is created by the water running through the 8 platinum plates through electrolysis, creating hydrogen gas that actively

Read More »
Fry and sautee pan with fried chicken and brussel sprouts

Mastering the Art of Frying and Sautéing

Cooking can be a deeply fulfilling experience, especially when you get the hang of some fundamental techniques like frying and sautéing. These methods are perfect for home cooks and food enthusiasts who want to elevate their dishes with rich flavors and delightful textures. Here’s a simple guide to help you

Read More »
Saladmaster Rice Cooker

Rice Cooker

This “rice cooker” is more than a rice cooker. It works the same as the electric skillet and can also roast a whole chicken, be a slow cooker or a fast cooker, deep fryer and your soup maker. The possibilities are endless with Saladmaster cookware. FYI- 300-350 F is medium

Read More »
Cleaner Produce for your health - wash your veggies with hydrogen water

Cleaner Produce for your health

As previously suggested, washing your produce is a must – cleaner produce for your health. Organic produce isn’t protected from pathogens in dirt and germs from various hands checking for ripeness. This is when your Hydrogen Water really comes in handy. The Hydrogen Water machine produces up to 5 types

Read More »
Electric Skillet Popcorn

Electric Skillet Popcorn

Add 2 teaspoons of coconut oil to your Electric Skillet and evenly distribute popcorn kernels on the bottom. Turn the EOC to 435 degrees F and set a timer for 10 minutes, covering. In between the 10 minutes, I like to shake the skillet a bit. Done! On Guard Essential

Read More »
Cauliflower BBQ Chicken Pizza

Cauliflower BBQ Chicken Pizza

Cauliflower and BBQ sauce are made for each other. You won’t miss the crust in this lower carb pizza. 300 degrees F for 15 minutes if using dough. (Lid sealed) or 400 degrees F for 10-15 minutes if pre cooked pizza crust (lid sealed) Watch this video to see just

Read More »
top of Broccoli quick cook

Quick Cook Vegetables: Broccoli

Add broccoli to the saucepan, 2 Tbsp of water, and cook at 300 degrees F with lid on. When vapo-valve clicks after 30 seconds, turn to 200 degrees F, and finish cooking in less than 5 minutes. (try to fill pan ⅔ full if possible). Potatoes – Add a Thumbnail

Read More »